We all have those days when we see too much hair in the brush or on the bathroom floor, and it’s super frustrating! Hair fall is something so many people deal with, and it can feel never-ending. And you end up questioning - how to stop hair fall? Don’t worry! There are easy things you can do to keep your hair strong and stop it from falling.
So, hair fall ko kaise roke?No need for complicated remedies here, just simple tips you can start today.
What is hair loss?
In medical terms, hair loss is a condition where you start losing more hair than usual from your scalp. In Ayurveda, hair loss is often linked to imbalances in the Pitta dosha, which affects scalp health and hair strength.
It can happen gradually or suddenly due to various reasons like genetics, stress, hormonal changes, poor diet, or scalp issues.
Before we see how to control hair fall naturally, let’s understand our hair loss type.
What are the types of hair loss?
There are several common types of hair loss, each with different causes and patterns:
- Genetic Hair Loss (Androgenic Alopecia): Also known as male or female pattern baldness, this is the most common type of hair loss caused by hereditary factors, genetics, and hormonal changes.
- Patchy Hair Loss (Alopecia Areata): This happens when the immune system mistakenly attacks hair follicles, leading to round bald patches on the scalp or other areas. This is a very severe hair loss issue that needs to be treated by dermatologists.
- Stress-Related Hair Fall (Telogen Effluvium): This is the temporary hair shedding triggered by stress, illness, hormonal shifts, or lack of nutrients. It can be controlled by natural remedies.
- Tight Hairstyle Hair Loss (Traction Alopecia): Caused by frequent tight hairstyles like ponytails, braids, or buns that pull on the roots and weaken follicles. This hair loss type can be reduced and controlled by home remedies.
Each type of hair loss needs a different approach - from scalp massages and Ayurvedic oils to medical treatments for more advanced conditions. So, lets understand how to protect hair and how to stop hair falling, as per your hair loss type.
Understand the Cause of Hair Fall
Before fixing hair fall, it's good to know why it’s happening. Stress? Too much styling? Maybe your scalp needs a little extra love. It’s often how we treat our hair that makes it fall. If you know the cause, you can start protecting your hair better.
How To Stop Hair Fall - 8 Tips To Control Hair Fall
People often wonder - how can I stop hair fall? Here are some tips to control hair fall:
Tip 1: Choose the Right Shampoo and Conditioner
Using a strong shampoo that’s full of harsh chemicals can weaken your hair. Look for a mild shampoo that’s sulfate-free and paraben-free. Your hair needs something gentle, so it doesn’t break or fall out. And don’t skip the conditioner! It helps keep your hair soft and less likely to break.
Our hair care products at Nidhi’sGrandmaa Secret—like our gentle shampoo and conditioner—are specially designed to keep your hair strong and healthy, naturally.
Tip 2: Don't Wash Your Hair Too Often
Washing your hair every day might seem like a good idea, but it can actually hurt your hair. When you wash too much, it strips away the natural oils your scalp makes to keep your hair healthy. Try washing your hair 2-3 times a week instead. Your hair will be happier, and you’ll notice less fall.
This is how we can stop hair fall.
Tip 3: Be Gentle with Wet Hair
Did you know your hair is the most fragile when it’s wet? Rubbing it with a towel or brushing it too hard can cause it to break. Instead, use a soft towel or even a t-shirt to gently pat it dry. And when you’re combing, go for a wide-tooth comb, like our Kacchi Neem Comb. It’s perfect for gently working through wet hair without pulling too much.
Tip 4: Regular Scalp Massage with Hair Oil
Massaging your scalp is a simple and soothing way to help reduce hair fall. Our 13 Herbs Hair Oil is packed with ingredients that nourish your scalp, making your hair stronger. When you massage your scalp with the oil, it improves blood flow, strengthens your roots, and helps your hair grow healthier. Try using it 2-3 times a week, and you'll start seeing the magic!
At Nidhi’s Grandmaa Secret, our 13 Herbs Hair Oil has been specially made to keep your hair roots strong and stop hair fall naturally.
Tip 5: Protect Hair at Night
Did you know sleeping without protecting your hair can cause breakage? As you move during sleep, your hair rubs against the pillow, which can lead to tangles and breakage. A simple fix? Use a satin bonnet! It’s soft, reduces friction, and helps keep your hair smooth and strong while you sleep.
Tip 6: Avoid Heat Styling Tools
We all love how our hair looks after using a straightener or curling iron, but heat tools are big trouble for hair fall. Too much heat weakens the hair, causing it to break or fall out. Try to limit heat styling and let your hair dry naturally when you can. Your hair will thank you for it!
Tip 7: Be Careful with Tight Hairstyles
We’ve all been there—pulling out hair into a tight ponytail or bun. But did you know this can cause hair fall? Tight hairstyles pull on your scalp, making hair weaker over time. It’s better to go for looser styles that don’t strain your scalp too much.
Tip 8: Use a Neem Comb for Scalp Care
Our Kacchi Neem Comb is not just any comb! Neem is a natural way to keep your scalp healthy. Gently combing your scalp helps remove buildup, improves blood flow, and can actually reduce hair fall. It’s a small step, but using it daily can help a lot in keeping your hair strong and healthy.
The Kacchi Neem Comb from Nidhi‘s Grandmaa Secret is perfect for gently massaging your scalp, keeping your hair strong, and preventing breakage.
Stay Consistent with Your Hair Care Routine
Finally, it’s important to stay patient. Hair fall doesn’t stop overnight, but with consistent care, you’ll see results. Using natural products like our 13 Herbs Hair Oil and Neem Comb will help, but it takes time. Stick to your routine, and soon, your hair will start thanking you!
Conclusion
Now you know how to prevent hair fall.Stopping hair fall is all about being gentle and caring for your hair regularly. With these simple tips, you’ll start seeing less hair fall and healthier strands. Don't forget, our 13 Herbs Hair Oil and Neem Comb are great for nourishing your scalp and protecting your hair. This is our take on how to protect your hair from hair fall.Give these tips a try, and in a few weeks, you’ll notice the difference.
Got any hair tips of your own?
Share them in the comments below!
Let’s help each other protect our beautiful hair!
FAQs Based On How To Stop Hair Fall
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How do I stop my hair from falling?
If you’re wondering how to stop hair falling or baal jhadne se kaise roke, start by improving your scalp health. Use Ayurvedic oils like 13-herbs hair oil enriched with herbs like rosemary, hibiscus, and curry leaves to strengthen roots. That’s how to protect your hair from hair fall naturally over time.
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Which oil is best for hair fall?
If you’re looking for how to control hair fall naturally, choose oils with proven herbs like rosemary, amla, bhringraj, and hibiscus. These ingredients nourish the scalp, improve circulation, and reduce breakage. For best results, massage your scalp twice a week; it’s one of the most effective ways to protect hair and control hair fall.
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What is the best shampoo for hair loss?
For those asking how can I stop hair fall through the right shampoo, go for herbal or Ayurvedic blends free from sulfates and parabens. Shampoos with hibiscus, curry leaves, or rosemary strengthen hair from the roots, reduce dandruff, and support healthy growth.
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How often should you wash hair with hair loss?
If your hair is thinning, wash it 2–3 times a week with a mild, natural shampoo. Over-washing can strip away oils and weaken roots. If you’re trying to learn how to protect your hair, gentle cleansing is key, it keeps your scalp clean without drying it out.
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Should I not wash my hair if it's falling out?
No, you should wash your hair regularly, but gently. Skipping washes can cause buildup and clogged follicles. The right way to protect your hair from hair fall is to use mild, herbal cleansers and follow up with nourishing oil massages. That’s how you control hair fall effectively without damaging your scalp.
