Sometimes your hair feels soft and silky after a hair wash, but at times, it becomes a frizzy mess. Ever wondered why it happens? Well, the water temperature you use to wash your hair affects your scalp’s oil balance, strength, and cuticle smoothness. Confused and wondering, “Should I wash my hair with cold or hot water?” If so, then let’s explore the science behind water temperature in hair washing here:
The Science Behind Hair and Water Temperature
Already debating in your mind, cold water vs. hot water for hair, which one is the best? Each hair is coated with tiny cuticles, which are overlapping layers responsible for protecting the inner shaft. These cuticles open up when exposed to hot water. On the other hand, cuticles close and seal in moisture when exposed to cold water.
So, should you wash your hair with cold or hot water? Both are important, but it’s all about knowing when to use which.
Effects of Washing Hair with Hot Water
Pros:
- Helps effectively in removing buildup, excess oil, and dirt from the scalp
- It is best for deep cleansing as hot water opens up hair cuticles, which allow hair care products such as shampoo and conditioner to work better.
Cons:
- Does hot water cause hair fall? It can irritate the scalp, increase dandruff, and cause hair breakage and frizz.
- Can cause rough texture and dryness as it strips away natural hair oil from the scalp.
Pro Tip:
If you are someone who enjoys taking warm showers, then it is best to wash your hair with lukewarm water to keep the natural hair moisture intact.
Effects of Washing Hair with Cold Water
Pros:
- One of the significant benefits of cold water for hair is that the cool temperature seals hair cuticles and preserves scalp hydration.
- The cold temperature adds a natural gloss to hair and locks in moisture.
Cons:
- In comparison to hot water, cold water doesn’t open up hair cuticles enough for a deep cleansing and may not remove products effectively from the scalp.
Pro Tip
It is best to use cold water for the final rinse, just after applying your natural shampoo and conditioner, as it seals in moisture.
Nidhi’s Tips for a Healthy Hair-Washing Routine
Still confused about hot water vs cold water hair wash? Well, here are a few tips that you can follow in your hair washing routine for healthier and stronger hair:
- Wondering “Should I wash my hair with cold or hot water?” Well, you can start washing your hair with lukewarm water, which can help open cuticles and cleanse your scalp.
- At this stage, you can apply your product for dandruff, hair fall, and so on. However, make sure that it is sulphate-free and mild. Gently massage the scalp after applying your shampoo with your fingertips.
- Next, rinse your hair and then apply conditioner to the ends of your hair, avoiding the scalp.
- Lastly, wash your hair with cold water to lock in the moisture.
Common Myths About Hair Washing Temperature
Can hot water make your hair dry or frizzy? Will cold water make my hair healthier? You might be wondering about such questions and wondering which one is a misconception and which is the truth. Well, let’s debunk some common misconceptions here:
Myth 1: Hot water boosts hair growth.
Truth: Even though hot water may feel good, it can damage your hair roots. So, does hot water cause hair fall? Yes, excessively hot water can damage your hair while stripping away essential oils, leading to breakage and making your scalp dry.
Myth 2: Use cold water to reduce hair fall.
Truth:Is cold water good for hair growth? Yes, it is, but it doesn’t fix hair fall. Cold water may add smooth shine to your hair, but you require other dietary and hair care routine improvements to reduce hair fall.
Conclusion
So, if you have ever wondered how water temperature affects hair health and whether to use cold or hot water for hair wash, remember that it’s all about balance.
Should I wash my hair with cold or hot water? Well, the answer is quite simple. It should not be too hot and too cold. Make a mindful hair washing routine with a regular lukewarm water wash and use the right products that are made of natural ingredients and help your hair and scalp. Nidhi’s Grandmaa Secret offers a wide range of herbal products and remedies that can help you restore your hair in the most effective and gentle way. So, follow these steps to keep your hair nourished, healthy, and hydrated!
FAQs Based On Cold Water VS Hot Water Hair Wash
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Is it healthier to wash your hair with cold or hot water?
Both temperatures have their own pros and cons. It is best to use lukewarm water for washing and cold water for the final rinse.
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What's the best water to wash your hair with?
Lukewarm water is best for washing your hair.
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How to properly wash your hair?
The proper way of washing your hair includes soaking it in lukewarm water, shampooing, conditioning, and giving the final rinse with cold water.
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Is cold water good for hair loss?
It can improve scalp circulation, but cannot reduce hair fall caused by underlying dietary or stress issues.
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Does cold water make hair shinier?
One of the most prominent benefits of cold water for hair is that it makes your hair shine and feel smoother naturally.
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What are the rules for washing hair?
Avoid using excessively hot or cold water for hair wash, use mild hair care products, and finally rinse your hair with cold water.
